Clove Tea is a natural remedy known for its potent health benefits, including promoting respiratory health and boosting the immune system. This simple yet effective tea combines three powerful ingredients: cloves, cinnamon, and ginger. Each ingredient plays a crucial role in supporting overall well-being.
Health Benefits:
Kills bacteria: The cloves in this tea have strong antibacterial properties that help kill harmful bacteria in the mouth and throat.
Expels mucus: The combination of ginger and cinnamon works to expel excess mucus from the lungs, making it beneficial for those with respiratory issues.
Supports immune system: The anti-inflammatory and antioxidant properties of all three ingredients help to boost the immune system, making it a great choice for staying healthy, especially during cold and flu season.
Recipe:
Ingredients:
• 1/2 inch of fresh ginger
• 1 cinnamon stick
• 1/4 teaspoon of whole cloves
• 3 cups of boiling water
Instructions:
Boil the water and add the ginger, cinnamon stick, and cloves.
Let it steep for 10-15 minutes, allowing the flavors and health benefits to infuse.
Strain and serve hot. You can add a little honey or lemon for extra flavor if desired.
