INGREDIENTS:
•2 catfish fillets
•1/2 t. garlic powder
•1/2 t. onion powder
•1/2 t. cayenne pepper
•1/2 t. paprika
•1/2 t. oregano
•½ t. crushed red pepper flakes
•½ T. extra virgin olive oil
•salt & pepper to taste
DIRECTIONS:
Preheat oven to 350 F.
In a small bowl, combine spices, salt and pepper.
Divide the spice mixture and sprinkle half on each catfish fillet.
Place catfish in an oven safe glass dish. Bake at 350 F 25 minutes until fish is flaky.
Serve immediately with steamed vegetables or a salad.
